The short story? They work for many people as an alternative to other meals. Meal replacement shakes — like all dietary methods — are not perfect, but they offer great benefits in losing weight.
Meal replacement shakes are great choices for two categories of people. First, if you are trying to lose weight and have a hard time with healthy food choices, a meal replacement shake is the perfect solution.
The other category of people who can benefit a lot from a meal replacement shake is people who need a transportable and convenient way to get in a healthy meal while they’re on the go.
Our research team ranked the best meal replacement shakes below:
HERBALIFE Formula 1
Calorie-controlled: Approximately 220 kcal per serving
Rich in protein from dairy and soy (18g per serving), Formula 1 shakes are a great option if you are looking to build lean muscle mass along with exercise
30-day, risk-free, money-back, product guarantee
The number 1 meal-replacement shake in the world. F1 shakes have helped people all across the globe reach their weight-loss goals.
Delicious healthy meal that provides an excellent balance of high quality protein from milk and soy, essential micronutrients and added botanicals and herbs.
Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.Instantly Save up to 40% on all Products
18 Shake New Formula
Rich in 2 forms of healthy protein
Has fiber that blocks hunger
Has only all natural ingredients
No artifical sweeteners
Made in GMP approved facility
18Shake is an all-natural luxury meal replacement shake made in the USA. There’s no added artificial sweeteners, soy, gluten, or unhealthy ingredients that many other meal replacements have.
Contained inside are a superior dual-protein formula and potent fiber that not only suppresses appetite, but it can help you lose weight naturally.Instantly Save up to 40% on all Products
Smooth, creamy and delicious with only 110 calories and 2g sugar
Controls hunger and cravings for up to 3 hours with the hunger-blocker blend
No “deprivation” feelings… you get to enjoy a dessert-like smoothie every day!
Idealshake has created the best meal replacement shake for most people because its delicious, high in protein and multivitamins, and will leave you feeling “full” for hours.
It’s a cold hard fact: if you can’t control your hunger and calorie intake, you can’t lose weight. IdealShake makes it easy with a meal replacement shake that has been shown to control hunger for up to 3 hours.
The result: A high protein meal that will boost your metabolism and give you more energy.Instantly Save up to 40% on all Products
Vega One Shake
Has a high amount of protein and fiber
Available in 7 flavors
Sweetened with natural stevia
Has good customer service
Vega One Shake is a meal replacement shake made with plant protein and whole ingredients for what’s claimed to be a nutritionally balanced shake.
It does have a high amount of protein and it’s sweetened with healthy stevia, but better alternatives exist that were rated much more favorably by customers.Instantly Save up to 40% on all Products
Low in calories, has high quality whey protein, no artificial flavors or colors.
Yoli Essential Shake is a low calorie meal replacement made to help maintain and make muscle, while providing support for weight loss. It’s made up of 2-patented ingredients the company claims separates this product from the competition.
Though its 2 patented ingredients sound impressive, they’re flawed since one is not proven to be effective, and the other is unnecessarily expensive.Instantly Save up to 40% on all Products